UK Life Insurance Calculator

Estimate term life or decreasing mortgage protection premiums by age, sum assured, term and smoker status. UK term life is among the most competitively priced in the world.

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Your yearly ballpark
£100£120
per year
Midpoint ≈ £110 / year

How we got this

Base rate (single, level term, age 30–34, non-smoker, standard health, £100k, 20yr)£90
Sum assured (cover amount): £150,000×1.45+45%
Policy term: 20 years×1.000%
Age at start of policy: 25–29×0.84−16%
Smoking status: Non-smoker (12+ months tobacco-free)×1.000%
Cover type: Level term (fixed pay-out)×1.000%
Health status: Standard / healthy (no significant conditions)×1.000%
Policy type: Single life×1.000%
Your range£100£120

Indicative 2024 UK market rates — not a real quote. Actual premiums depend on your full health declaration, BMI, family history and individual insurer underwriting.

How UK term life premiums have moved
Average term life premium — UK (£/year, £200k level term, 20yr, age 35, non-smoker) 14% since 2015
£140£160£180£200201520172019202120232024

Indicative averages for a single 35-year-old non-smoker, £200k level term, 20-year policy. Sources: ABI protection insurance data, Defaqto market analysis, insurer published rate trends. Unlike most insurance lines, UK term life premiums have trended gradually downward over 2015–24 due to mortality improvements, actuarial data updates, and intense price competition among providers. The minor uptick in 2020 reflects brief COVID-period risk repricing; premiums have since resumed their long-run decline.

Term life insurance in the UK

UK term life insurance pays a lump sum (the sum assured) if the policyholder dies within a fixed period (the term). If the policyholder survives the term, no payment is made — unlike whole-of-life or endowment policies, there is no savings or investment element. This makes term life simple and cheap. A healthy 30-year-old non-smoker can get £200,000 of 20-year level term cover for as little as £8–12 per month.

Level term vs. decreasing term

Level term
The sum assured remains constant throughout the policy term. If you die in year 1 or year 19, your beneficiaries receive the same amount. Best for: replacing income, leaving a lump sum for dependants, business protection.
Decreasing term (mortgage protection)
The sum assured falls over the term, broadly in line with an outstanding repayment mortgage balance. Because the insurer's maximum exposure reduces over time, premiums are significantly cheaper than level term — often 40–50% less. Best for: protecting a repayment mortgage specifically.

How much life cover do you need?

Common rules of thumb:

  • Income replacement — 10× your annual salary, or enough to cover living costs until your youngest child is financially independent.
  • Mortgage balance — At minimum, enough to clear your outstanding mortgage (use decreasing term for this).
  • Debts — Cover any personal loans, credit cards or other debts you would not want to pass on.
  • State benefits — Factor in the state Bereavement Support Payment and Child Benefit, which your partner would receive. These partially offset the need for private cover but are time-limited.

Health status and medical underwriting

Every UK life insurance application involves a health declaration. Insurers assess your health status — including BMI, blood pressure, family history of hereditary conditions, and any existing diagnoses — to decide whether to offer cover at standard rates, at an increased premium (rated or loaded terms), with specific exclusions, or in some cases to decline cover altogether. Mild, well-controlled conditions (such as treated hypertension or moderately elevated cholesterol) typically attract a modest loading of 25–50%. More significant conditions (type 2 diabetes, past cancer, heart disease) may attract 100–200% loading or specific exclusions. Working through a specialist broker can access impaired life insurers who offer better terms for higher-risk applicants than standard market providers.

Smoker vs. non-smoker: the premium gap

UK insurers apply a significant loading for smokers — typically 100–120% above the non-smoker rate. You are classified as a smoker if you have used cigarettes, cigars, a pipe, e-cigarettes, nicotine patches or any nicotine replacement products in the last 12 months. Declaring yourself as a non-smoker when you are a smoker is material non-disclosure — the insurer can void the policy and refuse the claim. If you quit, most insurers reclassify you as a non-smoker after 12 months tobacco-free.

Key UK life insurance providers

Legal & General, Aviva, Royal London, Scottish Widows, AIG Life, VitalityLife (rewards healthy behaviour with premium reductions), Zurich, LV= (Liverpool Victoria). The market is highly competitive — always compare quotes via a broker or aggregator at policy inception and renewal.

Frequently asked questions

Is life insurance pay-out tax-free in the UK?
The pay-out itself is income-tax-free and capital-gains-tax-free. However, it may form part of your estate for Inheritance Tax (IHT) purposes if not written in trust. Placing your policy in trust (a simple, usually free, process offered by most UK insurers) keeps the pay-out outside your estate, avoids IHT, and means the claim is paid faster as it bypasses probate.
Do I need life insurance if I have a partner but no mortgage?
Potentially yes, if your partner relies on your income. Consider: income replacement to cover their living costs, childcare costs, or any shared financial commitments. The calculation depends on your partner's own income, savings and state benefit entitlements.
What is critical illness cover?
Critical illness cover pays a lump sum if you are diagnosed with a specified serious illness (typically: cancer, heart attack, stroke — usually 30–60 conditions). It is different from life insurance, which only pays on death. Critical illness can be bought as a standalone policy or added to a life policy as a rider. It is significantly more expensive than equivalent term life insurance.